“Set aside a certain number of days, during which you shall be content with the scantiest and cheapest fare, with coarse and rough dress.”
Seneca, Letters to Lucilius, Letter 18 (Richard Gummere translation). He goes on: and say to yourself, Is this the condition that I feared?
Try a lean week on purpose. Knowing you can manage on less makes a quiet patch between jobs far less frightening.
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