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Quote card: True silence is the rest of the mind; and is to the spirit, what sleep is to the body, nourishment and refreshment.

“True silence is the rest of the mind; and is to the spirit, what sleep is to the body, nourishment and refreshment.”

William Penn, Some Fruits of Solitude (1693)

After a noisy kitchen or warehouse shift, a little quiet is worth seeking out.

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